Gratitude Journal Outcomes
I pray that, through this gratitude journal...
You realize how good God is.
May this simple journal bring about an awareness that EVERYTHING good in our lives is from God.
You embrace Truth.
May this gratitude journal overwhelm you with evidence of the truth that God is only ever good.
Your heart overflows.
May this journal cultivate a rhythm of gratitude that causes your heart to overflow with thankfulness to God.
Giving thanks in all circumstances
is wildly transformative.
1 Thessalonians 5:18 tells us to "give thanks in all circumstances."
Neuroscience (yes...I'm fascinated by this field of study!) research indicates that gratitude is truly a foundational building block to greater joy, peace, health, and overall wellness. Isn't it crazy that the call to give thanks is all over the Bible?! It's like God knew it wouldn't just be good for our relationship with Him and our view of Him, but that it would also be good for us.
But if we're being honest, it isn't always easy to give thanks in every single circumstance. This simple gratitude journal helps with exactly that! It provides very easy prompts to reflect on each day and choose to dwell on the good. In doing this, we start to build our gratitude muscles and learn how to make thankfulness a way of life.
Build your gratitude muscles.
It takes 21 days to develop a habit, but typically 90 days to cement it. This simple journal offers 6-months' worth of intentional space to express thanks to God. You won't be able to help but give thanks by the time you finish it!
Develop a transformative habit.
Choosing a mindset of thankfulness transforms everything about how we perceive and operate in our circumstances. It is a safeguard against the storms of this life and it is a source of strength within them. Use this 6-month journal to cultivate the transformative habit of daily practicing gratitude.
